More Info When I got shingles I also got very, very lucky. Much luckier, in fact, than many people who get shingles – and especially my poor brother, who had it for 8 long months. He suffered terribly but… he also found out how to make sure it never happened again. Which is what helped…
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More Info Saturday February 25, 2023 Dear Friend, You train hard, you eat well…it should be enough to keep you in good health and physically and emotionally strong. Yet, there is a danger lurking in our bodies that’s not only hidden from us… but which even doctors are failing to identify. It affects nearly everybody,…
More Info Q: How much time is this going to take? A: Once you go through the modules and put together a 5-minute daily routine that works for you, you’ll need JUST 5-10 minutes a day to do the simple exercises and see results. Q: How long before I start to see results? A: It depends…if you’ve…